Three sky scrapers with blue background and looking up towards sky, represents “Students Complaining about Grades, take 5 min breath meditation class” program

Students Complaining About Grades? Take a 5 Minute Breath Class

Feeling Overworked With Exam Grading? - Try This Meditation Class

Bed with wood headboard, white sheets, wooden night stand with white vase and lamp against a white wall, represents “Need Some Sleep Advice?” program

Managing Pre-Class Stress & Anxiety

5 Tips: How to Manage Stress

Mental & Emotional Wellness Outcomes

Faculty Access to Resources for Feeling Overworked & Overwhelmed

Higher Faculty Satisfaction for Longer Tenure

Enhanced Faculty Productivity & Mental Health